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    • Home
    • About Me
      • Background & Approach
      • Additional Training
    • Services
    • EMDR
    • Fees
    • FAQ
    • Crisis Support
    • Book now
  • Home
  • About Me
    • Background & Approach
    • Additional Training
  • Services
  • EMDR
  • Fees
  • FAQ
  • Crisis Support
  • Book now

When You Need Support In Between Sessions

What do I do in a crisis situation?

While I do my best to be responsive to your needs in between sessions, I may not always be available. If you are in crisis or in need of immediate emotional support, please consider the following support services:


You can reach Here 24/7 at 1-844-437-3247 for addictions, mental health and crisis support available 24 hours a day, 7 days a week. 


Text Support:

Crisis Text Line


ONTX Ontario Online & Text Crisis Services


Youthspace.ca


Or, attend your nearest emergency department. For mental health support in Kitchener-Waterloo, attend Grand River Hospital


In Cambridge and surrounding area, attend Cambridge Memorial Hospital


For supportive listening consider connecting with one of the following supports:


LGBT Youthline LGBTTQQ2S Peer Support: Youth Line offers confidential and nonjudgmental peer support through  our telephone, text and chat services. Get in touch with a peer support  volunteer from Sunday to Friday, 4:00PM to 9:30 PM 


Good2Talk 1-866-925-5454 - For post-secondary students - talk or text


Various contacts for crisis support and mental health

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