ALL SESSIONS BEING OFFERED ONLINE OR BY PHONE

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    • Background & Approach
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  • More
    • Home
    • About Me
      • Background & Approach
      • Additional Training
    • Services
    • EMDR
    • Fees
    • FAQ
    • Crisis Support
    • Book now
  • Home
  • About Me
    • Background & Approach
    • Additional Training
  • Services
  • EMDR
  • Fees
  • FAQ
  • Crisis Support
  • Book now

Services

Areas of Focus

Treatment Approaches

Services Provided

Addictions 


Anxiety 

 

Child & adolescent


Empaths/Highly Sensitive People 


Loss and grief


Relationship/family conflict


Parenting


Parenting children who are:  anxious, neurodiverse,  have disabilities or complex diagnoses/medical needs


Perfectionism


Premenstrual Dysphoric Disorder (PMDD)


Trauma & Post Traumatic Stress Disorder

Services Provided

Treatment Approaches

Services Provided

Individual


Couples


Online Video/Phone Counselling* 


*Serving all of Ontario


Consultation and psycho-education





Treatment Approaches

Treatment Approaches

Treatment Approaches

Attachment-based


Client-Centered 


Cognitive Behavourial Therapy (CBT)


Culturally Sensitive 

 

Dialectical Behavourial Therapy (DBT)


Eye Movement Desensitization Reprocessing (EMDR)


Ego State Interventions - Working With Parts


Emotion-Focused Therapy (EFT)


Mindfulness Based


Polyvagal Theory


Strengths-Based


Trauma Informed




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  • Home
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  • EMDR
  • Fees
  • FAQ
  • Book now

Online Therapy

Services are being offered online, or by phone.

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