Services
Areas of Focus
Treatment Approaches
Services Provided
Addictions
Anxiety
Child & Adolescent
Empaths/Highly Sensitive People
Loss and grief
Parenting
Parenting children who are: anxious, neurodivergent, have disabilities or complex diagnoses/medical needs
Perfectionism
Premenstrual Dysphoric Disorder (PMDD)
Trauma & (Complex) Post Traumatic Stress Disorder (CPTSD)
Services Provided
Treatment Approaches
Services Provided
Individual
Couples & Families - on a consultation basis
Therapeutic Book Club
Advocacy Support & Attendance at Relevant Meetings/Appointments*
*Fee for Service
Consultation and Psychoeducation
Treatment Approaches
Treatment Approaches
Treatment Approaches
Attachment-based
Cognitive Behavourial Therapy (CBT)
Eye Movement Desensitization Reprocessing (EMDR)
Ego State Interventions - Working With Parts
Emotion-Focused Therapy (EFT)
Family Systems
Mindfulness Based
Motivational Interviewing
Polyvagal Theory
Strengths-Based
Trauma Informed