Services
Areas of Focus
Treatment Approaches
Services Provided
Addictions
Anxiety
Child & adolescent
Empaths/Highly Sensitive People
Loss and grief
Relationship/family conflict
Parenting
Parenting children who are: anxious, neurodiverse, have disabilities or complex diagnoses/medical needs
Perfectionism
Premenstrual Dysphoric Disorder (PMDD)
Trauma & Post Traumatic Stress Disorder
Services Provided
Treatment Approaches
Services Provided
Individual
Couples
Online Video/Phone Counselling*
*Serving all of Ontario
Consultation and psycho-education
Treatment Approaches
Treatment Approaches
Treatment Approaches
Attachment-based
Client-Centered
Cognitive Behavourial Therapy (CBT)
Culturally Sensitive
Dialectical Behavourial Therapy (DBT)
Eye Movement Desensitization Reprocessing (EMDR)
Ego State Interventions - Working With Parts
Emotion-Focused Therapy (EFT)
Mindfulness Based
Polyvagal Theory
Strengths-Based
Trauma Informed